Hydration:  Drink plenty of water before and after the treatment to help flush out toxins and support the lymphatic system. Recommended is 2-3 liters per day over the next 48 hours.

 

 Rest:  Allow your body to rest and recover after the procedure. Avoid strenuous activities for at least 24-48 hours.

 

Gentle Activity: Engage in light activities, such as walking, to promote circulation, but avoid high-intensity workouts for a few days. Yoga, Pilates, or Barre are great options!

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Monitor for Symptoms: Keep an eye on your body for any unusual reactions, such as excessive swelling, bruising, or discomfort. Contact your healthcare provider if these occur.

 

 Follow-Up Appointments:  Attend any scheduled follow-up appointments with your healthcare provider or technician to assess your progress.

 

Skin Care: Avoid applying lotions, creams, or any topical products to the treated area.